Fees & Payment

Therapy isn’t just talking or venting - it’s a space that’s yours and yours alone. It's a place where you can show up exactly as you are, without judgment or expectations. Where you are given the opportunity and the grace to dig around and make sense of the messy space that your head sometimes feels.

In a world that constantly tells you to push through, be “fine,” and keep going, therapy is the rare space where you can pause. Where you can untangle all that has been weighing on you, make sense of your past, and finally exhale.

This work is sacred. Your story, your healing, your growth - they all matter.

Therapy is a commitment, and an investment - not only financially, but also emotionally. It is a commitment to yourself. A chance to be fully seen. It asks you to go deeper, and it challenges you to peel back the layers to look at all that makes you, you... for better or for worse.

And it allows you the chance to prioritize your own well-being - to finally give to yourself the care you so freely give to others.

I wonder what it might look like for you to finally invest in yourself, your growth, and your potential.

My Current Rates

$300 for Initial Session
$275 for all ongoing sessions (50 minutes)

I accept cash, checks, and all major credit cards (including your FSA/HSA card).

But Do You Accept Insurance?

I do not, and I'll tell you all the reasons why:

Insurance companies have an exorbitant amount of control over your treatment and can be highly intrusive around the sacred and deeply personal work you're doing.

They can dictate not only how long your sessions are, but also how long they think you need to be in therapy. They have the right to stop covering your sessions if they decide you no longer need to be in therapy - even if our work isn't done.

Insurance companies also require that you are labeled with a diagnosis after the first 50-minute session... even if you don't really need (or want) a diagnosis. And depending on what that diagnosis is, they still may choose not to cover your sessions. But once you have a diagnosis with your insurance company, that diagnosis follows you; your premiums can rise, or you can be denied for coverage like life insurance.

Last but certainly not least, insurance companies have a right to your record. They can require that I send records of your sessions, treatment plans, and they can request that I discuss with them the details of your treatment in an effort to prove that you require the services you seek.

For those reasons, I do not accept insurance - you deserve therapy on your terms, not theirs.